What we are not:
- Routine PDFs.
- A rep-logging spreadsheet.
- A generic "4-week shred."
- A random exercise generator.
- A static plan that ignores your progress.
Rab doesn't expect you to know how to train.
AI personal trainer
This is not another workout app. He is Rab.
Your first personalized routine in under 2 minutes. Free.
Analyzes, adapts, and evolves your plan every month.
Download free on iOS and Android.
Still training with a plan that doesn't know you?
What Rabtine is:
- A DigitAl coach that learns from every session.
- A system that evolves your training every month.
- A plan that recalculates every month, tailored to you.
- Swap suggestions when an exercise doesn't fit.
- A coach that actually knows you.
You don't manage your training. Rab adapts it for you.
What Rab does for you
Progress, the Rab Way
No two routines are the same. Yours is built only for you.
Your routine, from thousands of options
Rab doesn't use templates. He analyzes your goals, experience, equipment, and limits to build a plan that only works for you.
Your progress, month by month
Every session you log makes your plan more precise. Watch your strength grow with data that actually means something.
Instant swaps, without losing your plan
Don't have that machine? Shoulder acting up? Rab adjusts instantly without ruining the structure of your program. You keep training. You keep evolving.
Train Free. Upgrade When You're Ready
Get your first personalized routine in minutes. No credit card. No friction. Just start.
Meet your trainer
Meet Rab
Personal Trainer
About him
Rab isn't just some cute rabbit. He's your DigitAl trainer with a bit of an attitude. He tracks your workouts, learns your strengths and weaknesses, and adjusts your plan automatically. He pushes when you're ready and eases off when you're not. Skip a session? He'll notice. Stay consistent? He's all in. The more you train with him, the sharper he gets.
Specialty
Strength & Hypertrophy Personalized Progression Smart Adaptation Real Accountability Grows With You
24/7
Available
∞
Routines
0
Days off
Rab
Personal Trainer
Rab is Ready. Are you?
From download to your first set in 2 minutes.
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Define your goal
Hypertrophy, strength, or fat loss? Rabtine adjusts volume and intensity.
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Set your schedule
Tell Rab how many days and how much time you have. He builds the optimal split for you.
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Train
Get your plan instantly. Log your weights and let Rab handle the intensity for you.
Your next workout starts here.
Download Rabtine for free and get your first personalized routine in minutes.
